WSNS Academy realizes the importance of sport and
competition. We also realize that nowadays, talent alone is not
enough to make it to the next level. Having a body and mind
that are balanced, strong, and able to produce power are vital to
an athlete. WSNS Academy has spent the past four years
developing and refining our Athletic Proformance Programs. By
re-training the body to correct muscular imbalances and
postural distortions, we create a more efficient athlete. Once
proper movement patterns have been established, participants
are led through an integrated program to add strength and
create explosiveness.
"In order to be a professional athlete, you have to train like one."
competition. We also realize that nowadays, talent alone is not
enough to make it to the next level. Having a body and mind
that are balanced, strong, and able to produce power are vital to
an athlete. WSNS Academy has spent the past four years
developing and refining our Athletic Proformance Programs. By
re-training the body to correct muscular imbalances and
postural distortions, we create a more efficient athlete. Once
proper movement patterns have been established, participants
are led through an integrated program to add strength and
create explosiveness.
"In order to be a professional athlete, you have to train like one."
The fight is won or lost far away from witnesses—
behind the lines, in the gym, and out there on the
road, long before I dance under those lights.
- Muhammad Ali
behind the lines, in the gym, and out there on the
road, long before I dance under those lights.
- Muhammad Ali
Improvise. Adapt. Overcome
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